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Frequency Fridays
Nov 14, 2025 @ 5:00 pm - 7:00 pm
Frequency Fridays (5:00-6:30pm) with dinner options offered during Social Hour (6:30 – 7:30pm)
Frequency Friday is SQC’s premiere weekly event.
Join a multitude of like-minded souls for a 15 minute biocharged meditation before relaxing into a deeply therapeutic sound bath. The biocharger improves health and wellness by emitting a combination of frequencies, light, voltage, and pulsed electromagnetic fields. (PEMFs)
Every Friday is different as top performers take the stage..
Special chai, cocoa, and delicious food options are served from 6:30 to 7:30pm.
Once a month we host a secondary party after Frequency Friday.
Note: Frequency Friday is a locals’ favorite.
Suggested donation: $22
Musical Sound Journey: by Cheryl Bailey
Cheryl Bailey is the founder of Grit & Grace Meditation and a Sedona-based transformational coach and sound healer who guides women through powerful inner shifts and life transitions. Rooted in her own journey of reinvention, she blends sound healing, trauma-informed breathwork, yoga, meditation, and spiritual practices to help clients reconnect with their truth and regulate their nervous system. As a certified Life Coach, Sound Healing Practitioner, Trauma-Informed Breathwork Practitioner, RYT-200, Meditation and Mindfulness Teacher, Yoga Nidra guide, and Reiki practitioner, Cheryl offers a multidimensional pathway for deep healing and alignment.
LOCATION: Humankind Center: 1730 W. State Route 89a, Suite 7
